The weight of the blanket that suits you best depends on the type of sleep problem you have and not on your age, height or body weight. Below you can read about the different weight classes and which one suits you best.
4 - 6 kg
Increase your body awareness and feel more safe with a lighter touch to the body and skin. They are heavier than a regular blanket and are suitable for those who want a weight combined with tactile stimulation from the rings.
8 - 10 kg
If it takes some time for you before you fall asleep but are not experiencing any awakenings during the night. This is the most widely used weight class of our stimulating weighted blankets and helps you fall asleep more quickly and reduces the risk of waking up during the night. The rings of surgical grade steel increases the tactile stimulation of the central nervous system, which contributes to the good effect.
12 - 14 kg
If you have insomnia and difficulty with the time it takes before falling asleep the and length of sleep, a slightly heavier quilt is to be preferred. This quilt has a higher stimuli than those with lower weights.
16 - 18 kg
Our heaviest weight classes are suitable for those who suffer from severe sleep problems and need more pressure to reduce movement and increase calm during the night. Different people need different stimuli to get effect.